Wagner Glade Trail Work

Rob Cain and Tipper in the "Glades" with Mt. Ashland in the background. A view seen by few.

Allen Goffe and Ian Torrence cut a tree in the upper "Glades."


Ever thought what it'd be like to summit Wagner Butte from Ashland. Well, dreams do become reality. Through a cooperative agreement with the US Forest Service and the Ashland Woodlands and Trails Association the Wagner Glade Trail is close to completion. Over the past week, several work parties have traveled up to the foot of Wagner Butte from Ashland via Forest Service Road 2060 to punch through the trail.

Here the basics:

1) The trail is approximately two miles in length. It rises from the USFS 2060 road to the Wagner Glade Pass and connects with the Wagner Butte Trail which arises from the opposite side of the mountain.
2) It rises from approximately 5000' to 6600'.
3) The trail follows a faint, but already existing tread-way that was used up until the 1950's to supply the Wagner Peak Lookout, until that lookout burned down.
4) The trail skirts the "glades" high on Wagner Butte's flanks (as seen from Mt. Ashland).
5) There's water too, a small spring can be heard and seen from the trail's path. If it's flowing in September, good chances it flows all year round.
6) The trail is NOT yet complete. The trail is flagged, but about a mile of tread-work remains as does about a half-mile of downed tree removal. This is where YOU come in!

Work parties are still meeting and continuing to work on the trail. The next work party is headed up on Sunday (September 14th). They are meeting at the Ashland Park and Recreation Department in Lithia Park at 8:30AM. John Price is heading the work party this weekend. Contact him at tomshasta@yahoo.com to RSVP or to ask questions. Other work will be done as well on dates yet to be announced. If you can't make it this weekend, but want to do some work in the very near future contact John or Rob Cain at robrcain@yahoo.com. One day's all it takes to make the dream a reality.

Historic blazes that once marked the route to Wagner Glade Pass, and, now, will again do so.

Ian Torrence cuts tree that blocks the trail's tread-way.

Rogue Valley Runners in the News

Ian Torrence and Chris Rennaker running trails in Ashland. Photo courtesy of the Mailtribune and Denise Baratta.

A great story in today's (9/11/08) Mailtribune on trailrunning quotes several Rogue Valley Runners! Check it out here!

McKenzie River Trail Run

The McKenzie River from along the course.

This past weekend a large contingent of Rogue Valley Runners headed north for the annual running of the McKenzie River 50 Kilometer Trail Run. Set along the beautiful McKenzie River, about an hour east of Eugene, runners would run a point-to-point course along the river under a canopy of dense, cooling vegetation. The race has a long, deep history in the ultrarunning community, as it has results that date back to 1988. It's a 'must do' for any trail runner.

This race started fast and ended fast! Todd Braje, of Eugene, won the race by setting a new course record in 3:33:17. Many personal records were turned in as well. Here's how the Rogue Valley group did...

The sea of green. Rogue Valley Runners off to a fast start.

Maria Clementi (#32, who would go on to complete her first ever ultra in 5 hours and 23 minutes) and Carly Varner (looking at her watch) head out for the 31 mile jaunt.

Ian Torrence finished second in 3:44:48, the sixth fastest McKenzie River 50K finish ever.

Todd Ragsdale finished in 3:58:23, 4th place overall, a new personal record.

Eric Poole finished 8th in 4:02:37, also a personal record.

John Leuthold finished 9th in 4:04:24, his fastest 50K time ever.

Chris Rennaker, finished 11th in 4:08:50...a PR as well!

Joe Griffin finished in 14th, in 4:17:53, a new personal record too.

Carly Varner ran her fastest 50K by finishing in 5:03:20, 9th overall in the women's division.

Becky Hacker finished in 5:08:14.

Full Results for the 2008 race can be found here. The photography is courtesy of Tom Riley.

The Rogue Valley Runners finishing photo! From left to right; Griffin, Leuthold, Rennaker, Torrence, Clementi, Varner, Poole, Ragsdale.

...and now your moment of Zen...

Ben Benjamin at the Lean Horse 100 Mile Ultra

Scenery along the Lean Horse 100 Mile Ultra course.

On August 23rd and 24th, Ashland native Ben Benjamin completed the Lean Horse 100 Mile Ultra; an ultra that traverses an old railroad bed turned trail near Hot Springs, North Dakota. The course cuts through the Dakota's famous Black Hills.

Ben Benjamin running at the Peterson Ridge Rumble this past April. Photo by Glenn Tachiyama.

Ben, 61 years young, finished the course in 26 hours and 19 minutes. Ben is far from new to ultrarunning. Lean Horse was his twelfth 100-mile finish. Ben also completed the Grand Slam of Ultrarunning (four 100-milers in one summer) in 2005 in a combined time of 119 hours, 15 mintes and 34 seconds. Also this year, he completed the Oregon Trail Ultramarathon Series by finishing Hagg Lake 50 Kilometer Trail Run, Peterson Ridge Rumble 60K, McDonald Forest 50 Kilometer Trail Run and the Mt. Hood PCT 50 Miler. Congratulations Ben!

Lithia Loop Trail Marathon Update

Heading out along the 2060 road (approximately mile nine of the course).

In order to bid for the USA Track and Field Trail Marathon Championships in 2009, we had to accurately measure the LLTM course. So, last week Hal and Bob Holtel wheeled the entire thing. We found that the course was a little long; approximately two miles too long. So here is the revised map and profile with the new starting line and finish line posted. We'll now start at the yellow gate at the bottom of the 2060 road and finish near the upper duck pond in Lithia Park. Don't worry, we'll get you to the start line from the parking lots near Pioneer Hall via mass transit. Those details are forth coming.

We should also note that we have 42 entrants to date. This is a reminder for those that procrastinate, this marathon will fill and we can only take the first 100 entries. We will post a current list of entrants in the next few days.

Nike/Rogue Valley Runners win Transrockies Run

Erik Skaggs and Max King (in their yellow Leader's Jersey's) win the last stage, as well as the overall title in the Transrockies Run.

In Day Six's final push for Beaver Creek, Colorado and the finish line of the Gor-tex Transrockies Run the overall winning position was still up for grabs. Team Nike/Rogue Valley Runners had a slim four minute lead on the second place team, Team Saab/Salomon. In this final day's 21 mountainous miles anything could happen; teams would have to work hard to secure their positions in the overall standings.

Running the hardest they've run all week long King and Skaggs finished first and bolstered their overall win by finishing eight minutes ahead of the Saab/Salomon Team. A good video and full results can be found on the Transrockies web site.

Now back in Ashland and recovering from sore quads, swollen ankles and brusied toes, Skaggs looks back on the adventure. "It was so tough going out there each day knowing I had to run as hard as I could again and again and again. Max was a great team mate, we worked well together. He's a powerhouse! I could get a small lead on the climbs, stay even with him on the downhills, but he would just blow me away on the flat sections. The competition was much stiffer this year than last. That fact made the win so worth it. I'd definitely consider returning again next year."

Colorado Intense!

Team Saab/Salomon keeps applying the pressure on Team Nike/Rogue Valley Runners. Though Max and Erik won today's stage (Day Five), the winning margin was only 24 seconds. Think about it; run 24 miles over the hairiest terrain you can imagine to only come across the line 24 seconds before the chasing team. That's intense!

Tomorrow is the final day of the Transrockies Run. Skaggs and King have about a four minute overall lead on Team Saab/Salomon. Tomorrow, Day Six, has 21 mountain miles in store. Anything can happen...

Stay tuned...

Nike/Rogue Valley Runners Continue to Roll in Colorado

So far so good! At the end of day three King and Skaggs continued to build their lead by winning the third leg of the Transrockies Run.

Here is today's Mail Tribune article on Team Nike/Rogue Valley Runners' progress.

Stay tuned for more info and updates...

Trans Rockies Heats Up

The start on Day One. (Photo taken from the Transrockies website.)

As this blog post goes to "press" our intrepid duo (Erik Skaggs and Max King) are in the midst of a 24-mile running leg from Leadville, CO to Camp Hale, CO. This is Day Three of six. They will pass over altitudes of 11,000 feet and accrue a net gain of nearly 3,000 feet by the end of the day.

On Day One they ran quickly on a relatively flat course and placed second overall to Team Salomon. Results are here.

Yesterday, Day Two, entailed a gut wrenching 10-mile climb and descent over Hope Pass (12,538'). Team Nike/Rogue Valley Runners placed second yet again, but to a different team, but still placing them in the overall lead.

Controversy, however, arose at the end of Day Two's leg. The winning team, Britian's Team Saab/Salomon, was witnessed cutting the course on switchbacks as they ascended and descended Hope Pass. Penalties were not accessed even though the race's official rules and pre-race briefings strictly prohibit such behavior. Let's hope bad boys can change their ways.

View other accounts of the race on these blog sites:
Sean Meissner's, Matt Hart's and Bryon Powell's.

Oregon goes to Colorado: Trans-Rockies Run

Rogue Valley Runner and store employee Erik Skaggs (Ashland, OR) and Olympic Trials Steeplechase qualifier Max King (Bend, OR) head to the heart of the Colorado Rocky Mountains for the second annual Gor-tex TransRockies Run. But unlike their head to head duel at the Siskiyou Out Back 50K Trail Run back in July, the boys will be running and working together as the Nike/Rogue Valley Runners Team at this race starting Monday morning.

Max King at the 8K USATF Championships. (photo courtesy of the New York Road Runners)

Last year's Trans-Rockies winners (r to l) Erik Skaggs with his brother and then partner, Kyle. (photo courtesy of Trailrunnermag.com)

Together with King's experience at the World Championship level and Skaggs' experience as the defending champion from last year's race; these two put together one of the fiercest resumes at this year's TransRockies Run. Their expertise will come in handy over the six-day stage race that pits the duo against some of the best mountain runners in the world. Race legs vary from 12 to 24 miles in length and the teams will spend the majority of their time between 9,000 and 12,000 feet. Daily course descriptions and elevation profiles can be found here. Teams must run together and finish side by side if they wish to be counted in the day's results. The Team with the fastest cumulative time at the end of the six days will be crowned winner.

We'd be remiss if we didn't mention another Oregon runner participating in this year's race; Sean Meissner (Bend, OR) on Team Montrail.

Last year, the TransRockies Run web site did a good job of posting daily updates at the end of each leg. Check back Monday night for the first leg's results!

Good luck fellas!

The Anatomy of a National Championship Win: Told by Neil Olsen

Neil after 62 miles of hard racing.

The cool thing about the trail ultramarathon is that the race unfolds over a long period of time, over varying terrain, and is littered with unforseen obstacles. Lots can happen. A story unfolds.

Leaders switch position more often; the runner at the front of the pack at mile 30 might not be in the lead after mile 55. The runner in fifth place, 10 minutes down with 10 miles to go, might be your winner when it's all said and done. Often the race can become a race against yourself and not against the runner in front of you or behind you. The uncertainties add up, as does the anxeity and unknown.

Here's Neil Olsen's story about his day at the USATF 100K National Trail Championships.

"This year I toed the Where's Waldo starting line ready to try it again with fresher legs and a determination not to make any wrong turns.

I was more prepared in some ways, and less sure in others. It had been 3 long months since my previous race instead of the 3 weeks I tried the year before. I had done more long training runs earlier in the year but in the previous 2 weeks my longest run was a 4 hour 23 mile hill run that wore me out. In the wake of the Western States 100 Mile cancelation my motivation had lagged a bit. I hadn't done any timed intervals nor have I made it to any of the cross-country series. I did some cross-training including a bike-paddle-mountain bike-hike-bike from here to the coast with some friends from church the week before (during which I was able to spend about 1.5 seconds of quality time with David as he was running the other direction in some event at the north end of Grants Pass), and I'd spent a week hiking with my son and some scouts in the Trinity Alps.

My hope was to take it easy and make it past half way without hurting, then pick it up from there. I dropped that plan, in favor of running a little harder early, because I figured I'd have to slow down once it warmed up. It did get hot, and drinking enough was an issue, but there was a breeze, and it clouded up a bit, and most of the course is in the shade, so it was manageable. From the start Hal Koerner, Nate McDowell, Sean Andrish and some others went out fast. (Nate is the guy with the time for the slightly short SOB course that converts to just 1 minute slower than Max's this year). My splits through the 1st 4 aid stations were about the same as last year but I quickly fell more than 10 minutes behind the leaders. Other than a calf that got very sore, and some tightness in the hamstrings (in-door soccer is not a good way to taper) I felt fine.

I got caught by Jason Bryant while I was checking my map a couple of miles past 4290. I stayed close enough to him to watch him catch Sean, but I couldn't match their pace on the uphill. I got by them both on a down-hill, and later got caught and almost passed by a very strong Joe Grant who paced himself well throughout the race. Somehow they didn't pass me on the long hike up the last super-tall climb to Maiden Peak. I was still 10 minutes behind Nate. I didn't feel all that fresh, as I had been having trouble keeping liquids down. The only solids I had tried were some pretzels at Charlton. I kept urping them up and spitting them out for the next 2 hours. I stuck mainly to the Gu-2O downing 20+ oz every 45 min. After the aid station that only had water (but thankfully had ice!!) I swallowed an s-cap and tried to down an extra Gu.

At the last aid station Joe was on my tail, which usually would have concerned me, but I was thinking forward, as they told me I was now only 7 minutes behind Nate. Sean inexplicably dropped out at this aid station. Hal at least had the good sense that if he was going to drop out, to do so early. My calf wasn't any worse, my quads weren't entirely thrashed, and I had yet to cramp, so I maintained hope and tore out of the aid station moving quickly. I thought it was going to take the entire last 7.5 miles to catch him, so I was surprised and thrilled when less than 3 miles later I spotted, then passed him. I had burned a lot of energy, had forgotten to grab any Clif shots, and now had to avoid bonking for almost 5 more miles. I slowed a bit, thinking I just needed to cruise, but a mile later on a switch-back I realized Nate was still only 40 yards behind me. So I picked it back up, and ran in fear, hoping to get a cushion but never knowing how close he was until the finish. Last year I was in tears at the finish, in relief that the agony was over. This year the agony was much less intense, and mainly limited to the last part. But for the 2nd time in my running career I got emotional at the end of the race, this time with happiness.

I'm not sure why the course was so fast this year, with 7 of us under the 2007 course record. I know without Nate, Jason, and Sean pulling me along, Joe and others pushing, I wouldn't have chosen to go that speed. I am 42.&;quot;
Neil Olsen is congratulated by Craig Thornley, the RD for the Where's Waldo 100K Ultramarathon.

Neil continues, "The race directors put on a great event. These trails would be fabulous to run on if I wasn't so preoccupied the whole time with my racing. The aid station people were extremely attentive to my needs and so up-beat. I asked for some vasoline, and in a flash the volunteer had an open container with a gob of it on her fingers asking, with a straight face, where to put it. The logistics of marking the trails, communicating, having people at intersections were so well done that I didn't have a chance to get lost. The sponsors were generous. I was overwhelmed by the awards. Stop reading here if you struggle with jealousy. John Ticer made stained glass plaques for the overall mens and womens that are works of art. I don't know if he did the sewing, but John also provided quilts for the masters winners. I got a jacket and a shirt that my kids quickly laid claim to. The USATF medals are nice, and the checks were very cool too. Now maybe Emily can go to college after all.

My sisters and their families and my parents camped together at Waldo lake in part for this. They came to the Charlton lake aid station, and it was awesome having them there as my crew. But I got ahead of schedule, so they missed the finish by less than 10 minutes. My daughter Emily offered to go on a long cool-down with me, but I opted for a much needed massage instead."

Where's Waldo 100 Kilometer Ultramarathon - USA Track and Field's 100K National Trail Championships

Rogue Valley Runner Neil Olsen wins Waldo!

Last year he took a wrong turn. This year he didn't. Bound and determined to rectify last year's misfortune, Neil Olsen ran like the wind and captured both the overall and masters titles at the 2008 USA Track and Field 100 Kilometer National Trail Championships.

Runners line up for a dark start.

Set in the idyllic central Cascade mountains of central Oregon, the Where's Waldo 100 Kilometer Ultramarathon hosted the USATF Championships. More than 110 runners toed the line at the start/finish area at Willamette Pass. 83 would finish on a day that brought very warm, mid-80 degree temperatures. Over the course of those miles runners would gain a total of 11,000 feet.

The view from the start/finish line.

In dramatic fashion, with roughly two miles to go, Central Point's Neil Olsen passed then race leader Nate McDowell (from Los Alamos, NM). Olsen finished in a course record time of 10 hours, 6 minutes and 54 seconds; roughly four minutes ahead of McDowell. He was a man full of emotion at the finish line; he won a difficult, but well deserved National Championship. Congratulations Neil!

Bend's Prudence L'Heureux won the women's title in a time of 11:12:36, 11th overall.

Runners were racing for not only the title of "National Champion" but for a pot of prize money that stood at $3,000.
The loot.

A week after her Crater Lake Marathon win, Jenn Shelton travelled to Waldo to pace and not race. She helped her good friend Tonya Olson (Bend, OR) to the finish line by keeping her company over the last 31 miles of the race.


Ashland's Rob Cain not only finished 33rd in 13:35:46, but he also took home the coveted "Show Us Your Waldo Award" for his perfect Waldo impersonation.


Rogue Valley Runner Ian Torrence finished 8th overall in a time of 10:51:30.

Full race results can be found here.

Special thanks to Richard Bolt, Oregon's USATF Mountain, Ultra and Trail Coordinator, for providing the photography.

Crater Lake Marathon

She's been recently quoted as saying something along these lines, "I'm outta shape. I'm not as fast as I used to be." Though these self-proclaimed accusations may be true to some degree in her own mind; she's still got spunk, talent, speed and desire. This past weekend Ashland, Oregon's Jenn Shelton rocked the Crater Lake Marathon. She won the woman's race, placed 6th overall and set a new ladies course record. She blazed the course in 3:15:01, more than three minutes faster than any other woman has before. Not too shabby for an "outta shape and slow" runner. Congratulations on some awesome running Jenn! Want to know more about Jenn? Pick up the September 2008 issue of Runner's World. She's featured in a short profile along with a couple of good pictures.

In the men's race Talent, Oregon's Todd Ragsdale (2006's Crater Lake Marathon winner and 2007's runner-up) was the bride's maid for the second year in a row. Running a 2:57:06, faster than any of his pervious years, Todd placed second to Bend's Sean Meissner. Meissner won the race in 2:55:47.

A full article and results can be found here at the Mailtribune.

The racers with smiles. (left to right) Todd Ragsdale, Jenn Shelton, Sean Meissner

Introducing the New Ladies Group Run

Hey Ladies,

This is the real deal! This THURSDAY will be the first ever women's only group run!

Meet at Rogue Valley Runners in Downtown Ashland, Thursday August 14th at 5:30pm.

Plan for a one hour run at a fairly relaxed pace (about 10 minutes per mile) on some of Ashland's finest trails and back roads. No need to RSVP, but feel free to bring other lady friends (or at least tell them about it). Our hope is to make this an on-going affair.

Ladies attending this first ever event will receive a 15% discount on any merchandise purchased at the store on this special evening.

If you have any questions, call Maria at (928) 380-2615 or email her at mariarclementi@aol.com. Or call the store at (541) 201-0014.

Hope we see you here!

Mt. Ashland Hill Climb-Oh, the glorious pain!

Relentless. A great one-word description for the Mount Ashland Hill Climb (AHC). Start in downtown Ashland at 1,900 feet. End atop Mt. Ashland 13.3 miles later at 7,533 feet. 5,600 vertical feet, more than a mile. Making the AHC one of the toughest hill climbs in the country. 250 folks registered and 147 runners made it to the summit marking the 32nd year of the event. Erik Skaggs, from Ashland, OR wins the men's race in 1:53:01, the second fastest time ever run on the course. Evelyn Dong, from Bend, OR, sets a new women's course record in 2:08:40.

Congratulations to the Rogue Valley Runners crew! Erik Skaggs (1st), John Leuthold (5th), Hal Koerner (6th), Ian Torrence (8th), Todd Ragsdale (14th), Chris Rennaker (20th), Jenn Shelton (2nd woman), Ixel Sanchez (4th woman), Aria Hemphill (5th woman), and Katy Stienmetz (who vows to enter the competitive division next year).

Also, congratulations and a hearty "nice work" goes out to all of our Rogue Valley fellow runners and volunteers! Full results can be found here.

Let's look at some photos!!! Thanks to Aaron Brian (from Bull Gap) and Carly Varner (from the Lodge and the finish line) for their photos.

Without all the volunteers this awesome event would never happen! Here Eric Poole helps a runner at the Bull Gap Aid Station.

Erik Skaggs blazes through Bull Gap (mile 11.3) on his way to the win in 1:53:01! The second fastest time ever run!

Bridge the Gap race director, Chuck Whitely, speeds through Bull Gap.

Ixel Sanchez gets help from Poole at the Bull Gap Aid Station.

Jenn Shelton, the second women's finisher, works hard to catch early starter Bob Holtel.

Chris Rennaker puts his side stitch to rest and runs through Bull Gap.

Hal Koerner, 2006's AHC winner and 2007's runner-up, looks up from "The Lodge" to see how far ahead his Pear Blossom rival, John Leuthold, is.

Knocking six minutes off last year's time, Ian Torrence moves past the last aid station enroute to the summit and finish circle.

A good idea of what it looks like as you leave the last aid station and begin the final grueling ascent of the Mt. Ashland summit cone. Here, Torrence watches as Koerner slips away.

The crazy lot of 'em. (l to r) Aaron Reed, Erik Skaggs, Jenn Shelton, Hal Koerner, Todd Ragsdale, Ian Torrence, and Joe Griffin enjoy post race festivities.

Lithia Loop Marathon Application, Course Map and Elevation Profile

Here it is folks! What you've all been waiting for; the entry application for the Lithia Loop Trail Marathon! Print it off and send it in. Here's another view of the course and a good look at the course's elevation profile; 4,300 feet of gain.

Mt. Ashland Hillclimb Needs Volunteers

The Mt. Ashland Hillclimb is set for Saturday August 2nd. It is Ashland Woodlands and Trails Association's main fundraiser for the year and is a major reason why they are able to function without collecting dues. Last year they received over $2,000 from this event.

Every year since AWTA's involvement the Hillclimb has grown in size. Starting this year they've capped attendance at 250, a doubling of entries in two years. Although they're needs for volunteers hasn't doubled it has certainly grown. Your help would be greatly appreciated.

They're main needs are at the start (near the Plaza in Lithia Park) at 6:00 am, at the finish (top of Mt. Ashland!) at 9:00 am and at Mt. Ashland Lodge at 9:00 am. They also desperately need a couple of drivers with large capacity cars/mini vans,etc. that could shuttle runners down to the Lodge from the top of MT. Ashland. (They'd provide some funds for gas!) In total they need between 15 and 20 people.

If you could help out please email Rob Cain at robrcain@yahoo.com with any specific requests and questions.